Nicolae Costachi 50:07 BikeErg
20,009
Meters
50:07.7
Time
2:30.3
Pace
549
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 52 |
| Revolution Count | 2644 |
| Drag Factor | 148 |
September 03, 2025 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:07.7 | 20,009 | 2:30.3 | 103 | 654 | 549 | 52 | 113 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 667 | 56 | 53 | 112 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 55 | 116 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 686 | 58 | 54 | 113 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 54 | 114 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 56 | 54 | 116 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 52 | 111 |
| 35:00.0 | 1,937 | 2:34.8 | 94 | 624 | 53 | 51 | 112 |
| 40:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 52 | 110 |
| 45:00.0 | 1,905 | 2:37.4 | 90 | 608 | 51 | 50 | 107 |
| 50:00.0 | 1,980 | 2:31.5 | 101 | 646 | 54 | 52 | 115 |
| 50:07.6 | 53 | 2:23.3 | 119 | 708 | 2 | 55 | 117 |
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Workout Graph
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