Nicolae Costachi 45:02 BikeErg
16,776
Meters
45:02.7
Time
2:41.1
Pace
357
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 46 |
| Revolution Count | 2098 |
| Drag Factor | 174 |
October 27, 2025 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.7 | 16,776 | 2:41.1 | 84 | 475 | 357 | 46 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 576 | 48 | 46 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 624 | 52 | 48 |
| 15:00.0 | 1,841 | 2:42.9 | 81 | 360 | 30 | 46 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 516 | 43 | 45 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 48 |
| 30:00.0 | 1,873 | 2:40.1 | 85 | 600 | 50 | 47 |
| 35:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 47 |
| 40:00.0 | 1,899 | 2:37.9 | 89 | 336 | 28 | 47 |
| 45:02.6 | 1,831 | 2:45.2 | 78 | 71 | 6 | 46 |
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Workout Graph
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