Nicolae Costachi 31:34 BikeErg
12,006
Meters
31:34.1
Time
2:37.7
Pace
231
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 48 |
| Revolution Count | 1508 |
| Drag Factor | 172 |
October 29, 2025 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:34.1 | 12,006 | 2:37.7 | 89 | 439 | 231 | 48 |
| 5:00.0 | 1,764 | 2:50.0 | 71 | 204 | 17 | 44 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 47 |
| 15:00.0 | 1,829 | 2:44.0 | 79 | 228 | 19 | 46 |
| 20:00.0 | 1,844 | 2:42.6 | 81 | 168 | 14 | 46 |
| 25:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 49 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 696 | 58 | 52 |
| 31:34.0 | 704 | 2:13.5 | 147 | 842 | 22 | 58 |
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Workout Graph
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