Nicolae Costachi 40:58 BikeErg
17,339
Meters
40:58.2
Time
2:21.7
Pace
497
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 54 |
| Revolution Count | 2244 |
| Drag Factor | 157 |
November 08, 2025 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:58.2 | 17,339 | 2:21.7 | 123 | 722 | 497 | 54 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 714 | 60 | 54 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 55 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 788 | 67 | 57 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 64 | 57 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 64 | 57 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 702 | 59 | 54 |
| 35:00.0 | 2,019 | 2:28.5 | 107 | 667 | 56 | 52 |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 681 | 57 | 53 |
| 40:58.1 | 388 | 2:29.7 | 104 | 658 | 10 | 52 |
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Workout Graph
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