Nicolae Costachi 30:02 BikeErg
12,417
Meters
30:02.4
Time
2:25.1
Pace
310
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 51 |
| Revolution Count | 1600 |
| Drag Factor | 159 |
December 01, 2025 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.4 | 12,417 | 2:25.1 | 114 | 693 | 310 | 51 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 56 | 52 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 14 | 51 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 58 | 53 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 56 | 52 |
| 25:00.0 | 2,130 | 2:20.8 | 125 | 731 | 61 | 55 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 767 | 64 | 56 |
| 30:02.4 | 11 | 3:38.1 | 34 | 415 | 1 | 43 |
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Workout Graph
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