Nicolae Costachi 43:43 BikeErg
17,013
Meters
43:43.6
Time
2:34.2
Pace
429
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 48 |
| Revolution Count | 2119 |
| Drag Factor | 176 |
December 22, 2025 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:43.6 | 17,013 | 2:34.2 | 95 | 588 | 429 | 48 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 672 | 56 | 50 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 50 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 660 | 55 | 50 |
| 20:00.0 | 1,945 | 2:34.2 | 95 | 588 | 49 | 48 |
| 25:00.0 | 1,941 | 2:34.5 | 95 | 636 | 53 | 48 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 636 | 53 | 49 |
| 35:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 48 |
| 40:00.0 | 1,873 | 2:40.1 | 85 | 600 | 50 | 47 |
| 43:43.6 | 1,370 | 2:43.2 | 81 | 128 | 8 | 46 |
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Workout Graph
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