Nicolae Costachi 44:11 row
10,021
Meters
44:11.7
Time
2:12.3
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 117 |
October 25, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,021 | 2:12.3 | 151 | 820 | 602 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 17 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 16 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 16 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 16 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 44:11.6 | 914 | 2:17.6 | 134 | 761 | 53 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.