Nicolae Costachi 58:32 row
13,021
Meters
58:32.7
Time
2:14.8
Pace
771
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 140 |
October 26, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:32.7 | 13,021 | 2:14.8 | 143 | 790 | 771 | 22 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 58:32.6 | 702 | 2:31.4 | 101 | 646 | 38 | 24 |
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Workout Graph
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