Nicolae Costachi 18:12 row
4,037
Meters
18:12.2
Time
2:15.2
Pace
237
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 112 |
October 29, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 4,037 | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 18:12.2 | 697 | 2:17.8 | 134 | 759 | 21 |
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Workout Graph
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