Nicolae Costachi 13:27 row
3,028
Meters
13:27.0
Time
2:13.2
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 123 |
November 07, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.0 | 3,028 | 2:13.2 | 148 | 802 | 180 | 23 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 13:27.0 | 768 | 2:14.7 | 143 | 782 | 45 | 24 |
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Workout Graph
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