Nicolae Costachi 50:12 row
10,810
Meters
50:12.1
Time
2:19.3
Pace
621
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1240 |
| Drag Factor | 129 |
November 10, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.1 | 10,810 | 2:19.3 | 129 | 742 | 621 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 50:12.0 | 34 | 2:56.4 | 64 | 600 | 2 | 13 |
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Workout Graph
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