Nicolae Costachi 58:48 row
12,019
Meters
58:48.1
Time
2:26.7
Pace
667
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 109 |
November 19, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.1 | 12,019 | 2:26.7 | 111 | 680 | 19 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 17 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 18 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 55:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 58:48.0 | 788 | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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