Nicolae Costachi 46:37 row
10,022
Meters
46:37.4
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 114 |
November 24, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.4 | 10,022 | 2:19.5 | 129 | 737 | 573 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 46:37.4 | 381 | 2:07.8 | 168 | 850 | 23 | 24 |
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Workout Graph
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