Nicolae Costachi 1:00:12 row
13,099
Meters
1:00:12.7
Time
2:17.8
Pace
758
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1400 |
| Drag Factor | 117 |
December 01, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 13,099 | 2:17.8 | 133 | 759 | 758 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 1:00:12.6 | 32 | 3:16.8 | 46 | 457 | 1 | 10 |
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