Nicolae Costachi 14:44 row
3,365
Meters
14:44.1
Time
2:11.3
Pace
203
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 120 |
December 22, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.1 | 3,365 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 14:44.1 | 1,086 | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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