Nicolae Costachi 48:33 row
10,024
Meters
48:33.9
Time
2:25.3
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 802 |
| Drag Factor | 108 |
January 07, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.9 | 10,024 | 2:25.3 | 114 | 692 | 16 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 16 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 16 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 15 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 15 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 17 |
| 48:33.9 | 806 | 2:12.6 | 150 | 815 | 17 |
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Workout Graph
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