Nicolae Costachi 32:09 row
6,576
Meters
32:09.8
Time
2:26.7
Pace
362
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 108 |
January 11, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.8 | 6,576 | 2:26.7 | 111 | 675 | 362 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 32:09.7 | 423 | 2:33.3 | 97 | 610 | 22 | 17 |
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Workout Graph
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