Nicolae Costachi 59:38 row
13,014
Meters
59:38.4
Time
2:17.4
Pace
758
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 102 |
January 18, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:38.4 | 13,014 | 2:17.4 | 135 | 763 | 18 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 59:38.4 | 1,153 | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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