Nicolae Costachi 57:27 row
13,023
Meters
57:27.5
Time
2:12.3
Pace
783
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 111 |
January 26, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.5 | 13,023 | 2:12.3 | 151 | 817 | 783 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 57:27.5 | 604 | 2:02.1 | 192 | 951 | 39 | 24 |
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