Nicolae Costachi 59:15 row
13,018
Meters
59:15.9
Time
2:16.5
Pace
760
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 125 |
January 28, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:15.9 | 13,018 | 2:16.5 | 137 | 769 | 760 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 18 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 59:15.9 | 976 | 2:11.0 | 155 | 830 | 59 | 20 |
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Workout Graph
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