Nicolae Costachi 15:18 row
3,013
Meters
15:18.2
Time
2:32.3
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 120 |
January 30, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.2 | 3,013 | 2:32.3 | 99 | 640 | 162 | 17 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 19 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 19 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 |
| 15:18.2 | 63 | 2:24.4 | 116 | 699 | 3 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.