Nicolae Costachi 2:06:27 row
26,018
Meters
2:06:27.1
Time
2:25.8
Pace
1453
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
February 09, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:27.1 | 26,018 | 2:25.8 | 113 | 689 | 1453 | 19 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 666 | 111 | 18 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 630 | 105 | 18 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 17 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 654 | 109 | 19 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 19 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 798 | 133 | 20 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 21 |
| 1:20:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 22 |
| 1:30:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 21 |
| 1:40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 20 |
| 1:50:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 21 |
| 2:00:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 20 |
| 2:06:27.1 | 999 | 3:13.7 | 48 | 455 | 49 | 19 |
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Workout Graph
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