Nicolae Costachi 21097m row
21,097
Meters
1:39:28.7
Time
2:21.4
Pace
1221
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1806 |
| Drag Factor | 101 |
February 16, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:28.7 | 21,097 | 2:21.4 | 124 | 725 | 18 |
| 21:03.6 | 4,300 | 2:26.9 | 110 | 679 | 20 |
| 19:48.3 | 8,600 | 2:18.1 | 133 | 756 | 18 |
| 21:16.3 | 12,900 | 2:28.4 | 107 | 668 | 16 |
| 19:56.6 | 17,200 | 2:19.1 | 130 | 747 | 18 |
| 17:23.8 | 21,097 | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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