Nicolae Costachi 50:06 row
11,577
Meters
50:06.6
Time
2:09.8
Pace
706
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
February 18, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 11,577 | 2:09.8 | 160 | 850 | 17 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 17 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 16 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 17 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 50:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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