Nicolae Costachi 50:06 row
11,607
Meters
50:06.9
Time
2:09.5
Pace
712
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 105 |
February 20, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 11,607 | 2:09.5 | 161 | 854 | 712 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 22 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 50:06.9 | 23 | 2:30.0 | 104 | 656 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.