Nicolae Costachi 23:46 row
5,014
Meters
23:46.8
Time
2:22.2
Pace
283
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 104 |
March 02, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 5,014 | 2:22.2 | 122 | 718 | 19 | 134 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 130 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 135 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 132 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 133 |
| 23:46.7 | 821 | 2:18.0 | 133 | 757 | 21 | 143 |
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Workout Graph
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