Nicolae Costachi 47:42 row
10,022
Meters
47:42.4
Time
2:22.8
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 111 |
March 27, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.4 | 10,022 | 2:22.8 | 120 | 713 | 564 | 17 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 17 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 17 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 17 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 16 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 |
| 47:42.4 | 571 | 2:22.2 | 122 | 718 | 33 | 19 |
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Workout Graph
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