Nicolae Costachi 1:00:14 row
13,017
Meters
1:00:14.7
Time
2:18.8
Pace
750
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1291 |
| Drag Factor | 111 |
April 07, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.7 | 13,017 | 2:18.8 | 131 | 750 | 750 | 19 | 141 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 121 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 | 135 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 140 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 | 129 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 133 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 | 135 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 | 146 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 146 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 132 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 127 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 | 163 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 167 |
| 1:00:14.6 | 53 | 2:17.7 | 134 | 760 | 3 | 18 | 168 |
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Workout Graph
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