Nicolae Costachi 4:54 row
717
Meters
4:54.8
Time
3:25.5
Pace
35
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 117 |
September 12, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 717 | 3:25.5 | 40 | 438 | 18 | 120 |
| 4:54.8 | 718 | 3:25.2 | 40 | 439 | 18 | 120 |
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Workout Graph
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