Nicolae Costachi 11:24 row
2,017
Meters
11:24.2
Time
2:49.6
Pace
104
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 138 |
September 23, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,017 | 2:49.6 | 72 | 546 | 21 | 116 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 89 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 120 |
| 11:24.2 | 308 | 2:16.6 | 137 | 771 | 21 | 141 |
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Workout Graph
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