Nicolae Costachi 1000m row
1,000
Meters
3:29.2
Time
1:44.6
Pace
76
Calories
111
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 139 |
September 23, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 24 | 111 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 26 | 102 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 23 | 106 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 24 | 116 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 24 | 118 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 24 | 115 |
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Workout Graph
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