Nicolae Costachi 8:24 row
1,546
Meters
8:24.3
Time
2:43.0
Pace
81
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 107 |
January 04, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.3 | 1,546 | 2:43.0 | 81 | 577 | 81 | 21 | 131 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 25 | 133 |
| 8:24.3 | 705 | 2:24.8 | 115 | 695 | 39 | 17 | 130 |
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Workout Graph
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