Nicolae Costachi 46:57 BikeErg
20,045
Meters
46:57.9
Time
2:20.5
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 67 |
| Revolution Count | 3329 |
| Drag Factor | 89 |
January 09, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:57.9 | 20,045 | 2:20.5 | 126 | 733 | 67 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 62 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 65 |
| 15:00.0 | 2,138 | 2:20.3 | 127 | 736 | 67 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 737 | 67 |
| 25:00.0 | 2,094 | 2:23.2 | 119 | 709 | 65 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 65 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 702 | 65 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 747 | 67 |
| 45:00.0 | 2,285 | 2:11.2 | 155 | 832 | 71 |
| 46:57.9 | 1,007 | 1:57.0 | 218 | 1050 | 80 |
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Workout Graph
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