Nicolae Costachi 5:37 row
1,028
Meters
5:37.9
Time
2:44.3
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 124 |
January 09, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,028 | 2:44.3 | 79 | 571 | 54 | 17 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 5:37.8 | 84 | 3:45.0 | 31 | 405 | 4 | 13 |
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Workout Graph
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