Nicolae Costachi 40:10 BikeErg
17,546
Meters
40:10.9
Time
2:17.4
Pace
512
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 3073 |
| Drag Factor | 93 |
January 11, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:10.9 | 17,546 | 2:17.4 | 135 | 764 | 512 | 65 | 130 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 60 | 108 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 67 | 121 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 67 | 119 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 68 | 118 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 70 | 130 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 72 | 138 |
| 35:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 65 | 118 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 73 | 161 |
| 40:10.9 | 58 | 3:07.9 | 53 | 481 | 1 | 44 | 162 |
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Workout Graph
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