Nicolae Costachi 48:50 BikeErg
20,285
Meters
48:50.7
Time
2:24.4
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 72 |
| Revolution Count | 3629 |
| Drag Factor | 65 |
January 18, 2024 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:50.7 | 20,285 | 2:24.4 | 116 | 695 | 566 | 72 |
| 5:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 67 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 72 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 75 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 71 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 72 |
| 30:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 72 |
| 35:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 73 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 74 |
| 45:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 75 |
| 48:50.6 | 1,627 | 2:21.7 | 123 | 718 | 46 | 74 |
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Workout Graph
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