Nicolae Costachi 15:43 row
3,755
Meters
15:43.7
Time
2:05.6
Pace
238
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 124 |
January 23, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.7 | 3,755 | 2:05.6 | 176 | 907 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 15:43.7 | 141 | 2:34.9 | 94 | 623 | 19 |
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Workout Graph
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