Nicolae Costachi 2:22 row
572
Meters
2:22.7
Time
2:04.7
Pace
36
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 117 |
January 25, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 572 | 2:04.7 | 180 | 920 | 36 | 22 | 138 |
| 2:22.7 | 572 | 2:04.7 | 180 | 920 | 36 | 22 | 138 |
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