Nicolae Costachi 40:50 BikeErg
16,157
Meters
40:50.4
Time
2:31.6
Pace
436
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 60 |
| Revolution Count | 2530 |
| Drag Factor | 89 |
August 24, 2024 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:50.4 | 16,157 | 2:31.6 | 100 | 640 | 436 | 60 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 60 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 60 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 60 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 63 |
| 25:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 65 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 67 |
| 35:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 60 |
| 40:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 60 |
| 40:50.4 | 277 | 3:01.9 | 58 | 500 | 7 | 52 |
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Workout Graph
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