Nicolae Costachi 1:00:01 BikeErg
24,028
Meters
1:00:01.3
Time
2:29.8
Pace
654
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 56 |
| Revolution Count | 3369 |
| Drag Factor | 238 |
October 19, 2024 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 24,028 | 2:29.8 | 104 | 657 | 654 | 56 | 107 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 52 | 56 | 113 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 58 | 107 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 57 | 101 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 57 | 108 |
| 25:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 55 | 102 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 58 | 111 |
| 35:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 53 | 101 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 54 | 108 |
| 45:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 55 | 103 |
| 50:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 57 | 104 |
| 55:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 56 | 109 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 59 | 127 |
| 1:00:01.3 | 1 | 21:40.0 | 0 | 300 | 0 | 0 | 95 |
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Workout Graph
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