Nicolae Costachi 1:00:01 BikeErg
23,331
Meters
1:00:01.9
Time
2:34.3
Pace
622
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 52 |
| Revolution Count | 3144 |
| Drag Factor | 139 |
November 08, 2024 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.9 | 23,331 | 2:34.3 | 95 | 621 | 622 | 52 | 110 |
| 5:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 53 | 99 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 52 | 107 |
| 15:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 52 | 102 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 52 | 107 |
| 25:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 51 | 112 |
| 30:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 54 | 114 |
| 35:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 54 | 115 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 53 | 110 |
| 45:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 53 | 119 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 55 | 119 |
| 55:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 51 | 110 |
| 1:00:01.9 | 1,789 | 2:48.7 | 73 | 548 | 46 | 48 | 110 |
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Workout Graph
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