Nicolae Costachi 1:00:00 BikeErg
24,720
Meters
1:00:00.6
Time
2:25.6
Pace
685
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 54 |
| Revolution Count | 3037 |
| Drag Factor | 238 |
December 13, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 24,720 | 2:25.6 | 113 | 689 | 685 | 54 | 115 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 49 | 110 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 49 | 116 |
| 15:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 49 | 111 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 49 | 113 |
| 25:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 49 | 117 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 52 | 113 |
| 35:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 51 | 124 |
| 40:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 50 | 118 |
| 45:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 51 | 117 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 52 | 113 |
| 55:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 52 | 112 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 54 | 116 |
| 1:00:00.5 | 4 | 2:05.0 | 179 | 916 | 0 | 97 | 116 |
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Workout Graph
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