Nicolae Costachi 1:00:01 BikeErg
28,479
Meters
1:00:01.8
Time
2:06.4
Pace
898
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 60 |
| Revolution Count | 3628 |
| Drag Factor | 250 |
January 17, 2025 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.8 | 28,479 | 2:06.4 | 173 | 897 | 898 | 60 | 157 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 56 | 122 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 57 | 126 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 55 | 140 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 57 | 140 |
| 25:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 58 | 142 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 59 | 149 |
| 35:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 61 | 150 |
| 40:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 62 | 173 |
| 45:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 65 | 174 |
| 50:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 65 | 176 |
| 55:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 64 | 179 |
| 1:00:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 66 | 185 |
| 1:00:01.8 | 12 | 2:30.0 | 104 | 656 | 0 | 66 | 185 |
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Workout Graph
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