Nicolae Costachi 1:00:00 BikeErg
24,190
Meters
1:00:00.5
Time
2:28.8
Pace
659
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 53 |
| Revolution Count | 3192 |
| Drag Factor | 148 |
February 05, 2025 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.5 | 24,190 | 2:28.8 | 106 | 658 | 659 | 53 | 111 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 52 | 101 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 55 | 105 |
| 15:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 56 | 113 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 55 | 113 |
| 25:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 55 | 112 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 53 | 112 |
| 35:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 52 | 109 |
| 40:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 53 | 114 |
| 45:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 53 | 114 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 53 | 117 |
| 55:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 51 | 110 |
| 1:00:00.5 | 1,920 | 2:36.5 | 91 | 610 | 51 | 51 | 113 |
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Workout Graph
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