Nate Carr v/6:47r...2 row
3,731m
Meters
20:00.0
Time
2:40.8
Pace
246
Calories
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 9:24.7 |
| Overall Distance | 4,791m |
| Overall Time | 29:24.7 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 163 |
October 14, 2022 12:54:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 20 | |
| 21 | ||||||
| r: 6:47 | 978m | |||||
| 20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 20 | |
| r: 2:36 | 81m | |||||
| r1,060m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers