Nate Carr v/7:13r...2 row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
120
Calories
| Rest Distance | 1,194m |
|---|---|
| Rest Time | 9:18.1 |
| Overall Distance | 2,194m |
| Overall Time | 12:46.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 180 |
December 02, 2022 17:46:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 22 | |
| 21 | ||||||
| r: 7:13 | 1,003m | |||||
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 31 | |
| r: 2:04 | 191m | |||||
| r1,194m |
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Workout Graph
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