Nate Carr v/6:44r...2 row
4,763m
Meters
20:00.0
Time
2:05.9
Pace
361
Calories
| Rest Distance | 1,252m |
|---|---|
| Rest Time | 8:54.5 |
| Overall Distance | 6,015m |
| Overall Time | 28:54.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 181 |
December 28, 2022 13:35:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 22 | |
| 21 | ||||||
| r: 6:44 | 1,192m | |||||
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 22 | |
| r: 2:10 | 60m | |||||
| r1,252m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion