Nate Carr v20:00/2:09r...1 row
4,709m
Meters
20:00.0
Time
2:07.4
Pace
304
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 2:09.4 |
| Overall Distance | 4,975m |
| Overall Time | 22:09.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 179 |
May 06, 2023 12:26:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 21 | |
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 21 | |
| r: 2:09 | 266m | |||||
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME