Dennis Jansen 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 122 |
October 04, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 27 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 27 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 27 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 28 |
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Workout Graph
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