Dennis Jansen 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 03, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 15 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 17 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 15 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 15 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 15 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 14 |
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Workout Graph
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